Exploring the Bases of the Mind in Body Awareness
…t of an imaginary line between the navel through the back and the line between the two sides.
• The seventh base of the mind is two fingers' breadth above the navel. This base is the most important point in the b…
…nter of the head, roof of the mouth, throat, abdomen, and above the navel. The most critical is the seventh base, two fingers above the navel, where the mind can find stillness. For further insights, visit dmc.tv…